African Beef Stew Meal

Regular price $124.99
Sale price $124.99 Regular price
Process: Thaw - Heat/Cook - Eat
  • Estimated Delivery:Apr 23 - Apr 27

Enjoy beef stew, with white rice, fried bean, fried plantain, and fried vegetables.
What's Included

32.5oz Beef stew
16oz Fried beans
16oz Fried plantain
4lbs White rice
16oz Fried vegetable (kale)


Stew ingredients: tomato, onion, habanero, spring onion, red and green bell pepper, onion, garlic, ginger, rosemary, bay leaf, thyme, curry, salt, bouillon, anise, fennel whole, cardamom, curry, black pepper, and grape oil.

White rice ingredients: parboiled rice or parboil basmati, and salt

Fried plantain: ripe plantain, salt, bouillon seasoning, cayenne pepper, grape oil

Stir fried green vegetable: kale, onion, garlic, salt, bouillon, chili, paprika, habanero, old bay seasoning, and grape oil. It may contain crayfish

Fried bean ingredients: black eye beans, tomato sauce, onion, habanero, chicken broth/beef broth, salt, bouillon seasoning, and grape oil. It may contain crayfish.

Instructions & Storage

- Package ships with ice packs, may thaw in transit

- Upon arrival, remove packaging and place immediately in the refrigerator to defrost or keep frozen in freezer

- To consume, thaw, heat, and serve!

Microwave Instructions:
- Thaw containers and vacuum-sealed food at room temperature on the kitchen counter or submerge in a bowl of water
- Transfer contents into a microwave-safe bowl
- Microwave for 3-4 mins or to preference.

Our serving bowls are only suitable for reheating (2mins:20second) with a microwave. Sprinkle a little bit of water on food like yam, plantain, potato, and rice and swallow, this will prevent the food from drying out while microwaving it.

All vacuum-sealed meals should be thawed and transferred into a microwave-safe bowl before heating in the microwave

- Food can be stored in the refrigerator for about 2 days (before heating), or placed in the freezer immediately upon arrival.

- To freeze, place the container in the freezer and store it for up to 2 weeks while vacuum-sealed food can be stored for up to 5 weeks.


- Orders cannot be shipped to P.O. Boxes

- Orders with expedited shipping may incur an additional charge, beyond the free shipping

- Orders shipped to Alaska and Hawaii via 2-day will incur an additional $20 charge or $35 for Overnight Shipping.

- Have more questions about Shipping? Read our Shipping page